When you take advantage of fruits like creamy bananas and the thick avocados, then it’s an enormous way of adding protein, and tons of them, to the smoothie you wish to prepare. This will definitely improve the texture and thickness of your smoothie and at the same time give extra taste to the drink. Your meal will just be fine with the right yogurt on the list. We are fully convinced that you will be satiated with the results, at least. Make your smoothie sweet; pineapples and raspberries can give you exactly that. But remember you need more than just the regular morning juice which is always watery. Switch plain ice for milk ice cubes to boost the creaminess of your smoothie without watering it down. Consider adding some ice for a thicker smoothie. Pour into glasses and serve. If you want to thicken your smoothie, there are tons of ways to do so. The nut butter will improve the consistency of the drink to the standard you want. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Protein powder is a key component for many protein mixes. And hopefully these tips will make your smoothie making easier and more enjoyable. There are a couple different options for you to try. You can as well freeze the liquid ingredients before adding to your smoothies. Having a powerful blender is necessary for making a thick and creamy smoothie. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. It doesn’t harm using the regular-type yogurt known by many and is readily available. Whey powder is mostly used for this process. Milk or coconut liquids could still frustrate you or rather do an incomplete job. That said, I have organized 10 different tips you can follow to make your smoothie creamier. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. These seeds usually absorb the liquid part of the smoothie in just a matter of minutes. Pumpkin, sweet potato, squash, ACAI, Pitaya, carrot puree are great ingredients to make your smoothie thicker. To make your smoothie extra creamy and thick, you NEED to add a frozen banana. To be more specific, look for the greek yogurt. Another great way of thickening smoothies without necessarily putting in calories is through the addition of the ice cubes. These are very simple methods that should give you the easiest time while providing you every great result. In that regard, just one tablespoonful of nut butter is just enough for making your smoothie a great drink. A glass of smoothie is packed with a lot of vitamins and minerals. This will make them easier to digest, and the bananas will be sweeter! Although this powder can also thicken up drinks, consequently creating a super thick smoothie for ultimate enjoyment. This is because the soluble fibers in the ingredient have the capacity to absorb water to form a gel – which is hard to swallow. Purchasing frozen fruits is often cheaper than fresh ones, and you’ll be able to find things that may not be in season and therefore aren’t available fresh. If the psyllium-added smoothie is not consumed immediately, the psyllium swells to a thick consistency which may be bad for use. Tips How to Make Your Smoothies Thicker and Creamy 1. Other juicy fruits you can keep on the mind include strawberry, mangoes which mostly are great even for flavoring the drinks to the perfect taste. Your smoothie can also be thickened with nuts. There are 14 references cited in this article, which can be found at the bottom of the page. What follows is the expansion of the seeds that in turn naturally make the texture of the smoothie a thicker one. Pulse several times, until the mixture looks crumbly. However, the best smoothies are those possessing a creamy and thick ice cream-like consistency. Use Fruits … Chia seeds are a unique smoothie thickener because they thicken when mixed with fluid. Fix: Smoothies should have some body to them, so use something that will thicken the mix and make it creamy. Get the Right Blender. For tips on how to thicken your smoothie with powders and gelatin, read on! This coconut milk is basically good for adding thickness to your drink. By using our site, you agree to our. You could add different types of ice-cubes including the milk, veggie or puree ice cubes. In fact, most recommendations regarding the preparation of a good thickened smoothie embed the addition of ice cubes. Instead, you’ll add two tablespoons of your … It attracts water and forms a gel-like consistency, which helps to slow and … Especially if you used the pumpkin puree, sweet potato, or butternut squash, you’d turn your drink into something more than an absolute beauty of a green smoothie. Psyllium husks are useful sources of both soluble and insoluble fibers and can help improve your smoothie’s thickness. How To Make Smoothies Thicker. You don't really have to do this, as the yogurt will give the smoothie a thick base. If you’re looking for a fruity, refreshing taste, choose mango. The ice-cold ingredients (usually suitable for summer) can save tons of efforts and give a quick, easy result. They will naturally sweeten your smoothie while adds more fiber and nutrients. Thanks to all authors for creating a page that has been read 30,710 times. So, if you’re constipating, this is a good starting point to curb the problem. You can also add avocado, which creates a creamy texture. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. There are many foods today that would definitely finish a smoothie-making business and give you a healthy product. Try to wait until your bananas are super ripe to freeze them. 1. Put your milk of choice (coconut, almond, cashew, walnut, soy or other) in ice trays … Add High Fiber Veggies This makes everything delicious for a quick meal in the morning. Coconut milk would be a great addition to any smoothie most of the time. References. % of people told us that this article helped them. That is if you are tired with the watery mixes. Use frozen fruit instead of fresh, or add banana or avocado to your smoothie. in addition, it’s better not to use liquids at all, not milk, not juice … Want to make a creamy and healthy smoothie that will keep you full? so without further ado here are the 10 tips on how to make your smoothie thicker: For a vegan smoothie, you might need some core vegetables like spinach or kale, pumpkins, butternut, carrot among others. For tips on how to thicken your smoothie with powders and gelatin, read on! wikiHow's. Getting a thicker and creamier smoothie is a step forward to reaching your health goals. These cubes are obtained by freezing liquids in ice cube trays. BlenderVersus.com is a participant in the Amazon Services LLC Associates Program, and we earn a commision of purchases made through the Amazon.com link on our website. Write CSS OR LESS and hit save. If you don't want to bother with making ice cubes, other frozen … Here is where the yogurt comes in – yogurt contains a natural amount of protein and usually, it’s thicker. Mango is usually preferred for freezing – it contains small amounts of fats when compared to other types of fruits. In summary, making a great smoothie won’t take you a lot of time and efforts. Buying Guide for Best Smoothie Blender That Suits Your Budget, Buying Guide for the Best Ninja Blenders to Buy in 2020, The Quest for the Better Bullet Blender between Nutribullet vs Ninja Bullet, Best Heavy Duty Blender – Reviews and Buying Guides. No matter what recipe is your favorite, you can thicken it quickly and easily. Another option you can try is to use greek yogurt instead of milk. A high-quality blender will help you make a thick smoothie. To get a thick and creamy smoothie bowl you need to use frozen fruits such as: banana, mango, blueberry, strawberry, pineapple etc. It may have been originally meant to help add protein to the meal. You are also guaranteed of omega-3 fatty acids, protein, and fiber – all of which the blending enthusiast will need every day for a complete diet. These seeds can be bought at nearly any grocery store, and all you have to do is let them sit in liquid … These tips will help you make a thick smoothie bowl. If you choose to add ice to make thick smoothies, your mixer must be powerful enough not to heat up when making smoothies. Always add half your liquid first, then your superfoods, leafy greens, frozen fruit, almond milk ice cubes, stevia if you like, and lastly, the rest of your liquid. To make your smoothie bowl thicker, make sure to use frozen fruit to start. You can use regular yogurt instead of Greek, if you prefer. This is actually dependent on what you want the end product to taste like. If you want something thicker, however, you can add up … We use cookies to make wikiHow great. One option is to add frozen fruits rather than fresh fruits to your smoothie. Last Updated: November 29, 2020 Psyllium is good for weight loss, but you must exercise caution with it. Dig in with a spoon! Many times, soluble fiber is praised for its ability to make your stomach feel full. Adding a few tablespoons of chia seeds to the recipe does give a smoothie another level of thickness. Include your email address to get a message when this question is answered. Nut jars of butter are another way to thicken a smoothie. wikiHow is where trusted research and expert knowledge come together. The only problem with this ordinary yogurt is that it carries lots of sugar and flavor. Freeze whole fruit or fruit juice in ice trays, or you can even make coconut milk ice cubes to add to your smoothie. High fiber veggies are capable of making high-quality smoothies with great thickness. Add the … The reason being that these ingredients contain a lot of calories. Answer: You don't have to pull out your juicer to create a "thin" smoothie. Indeed, it can be tricky to achieve the right smoothies texture – either too thick … Just check with your doctor before you begin adding to every other smoothie you make. The methods above provide a great diversity you can use to regularize the breakfast menu and make it new every single morning. To make your smoothie thicker, try using fruits or vegetables. Thickening Smoothies with Fruits and Veggies, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/df\/Make-Smoothies-Thicker-Step-1.jpg\/v4-460px-Make-Smoothies-Thicker-Step-1.jpg","bigUrl":"\/images\/thumb\/d\/df\/Make-Smoothies-Thicker-Step-1.jpg\/aid9249038-v4-728px-Make-Smoothies-Thicker-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"