Method. 87% Off Lifetime Unlimited App Access and ALL 28 Day Challenges! | Google Play and the Google Play logo are trademarks of Google LLC. If made from scratch with high-quality ingredients they are healthy “in my book”. Prepare gravy as directed; serve with pie. Facebook Tweet. It takes a little longer to make two pies, but the reward comes when you pull the extra pie out of the freezer later and pop it into the … As soon as the dough forms stop. You can use store-bought puff pastry but I highly recommend making it yourself as the quality of ingredients makes a world of a difference. Method. Use a fork to seal the rough puff dough on the edges by pressing down and creating a pattern (see video). Serve up the ultimate combination of hearty and healthy with these top-rated pies. The combo of the bitter kale with the sweet and sour cranberries is my favorite though. Preheat the oven to 450F and then build the meat pie by taking 2/3 of the rough puff and rolling it out on a floured work surface until about 1/6" thick and transfer into your pie dish. Find healthy, delicious pie recipes including apple, pecan and key lime pie. Meanwhile, heat the vegetable oil in a large saucepan and gently fry the onion, garlic and carrots for 2 to 3 minutes, until softened. A great other option would be to use lean ground meat. 700 g beef brisket or chuck dice into small bite-sized chinks; 700 g Waxy Potatoes Maris Pipers do a good job, peeled and diced into small bite-sized chunks; 2 medium onions roughly chopped into small pieces; 1 litre beef … A challenge . You can enjoy empanadas as an appetizer, a main dish, or even after your main course. In Latin American cuisine, flank steak is the go-to choice for recipes that call for boiled meat because it shreds beautifully and offers bold flavor. Store-bought puff pastry tends to be made with cheap palm oil instead of high-quality butter and will never taste as delicious as homemade. Email. Kale – any dark leafy green works. Add the Whether you're craving apple, chocolate, pecan, strawberry or pumpkin pie, we have best pie recipes with tips, photos and videos to help make it right--even the crust! Use GOYA® Discos, or frozen pastry rounds, for a flaky beef turnover that will make your mouth water. Don’t miss out. Cover and simmer for 2 hours until the meat is tender. Apple pie. Aug 20, 2018 Anna Watson Carl. Add the thyme and the mushrooms and cook for a further 2 minutes. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=185251 But I do recommend getting your hands on a pie maker. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Healthy Man-Friendly Meat Pie","author":{"@type":"Person","name":"The Healthy Mummy"},"datePublished":"2016-11-30 10:30:01","image":"https:\/\/www.healthymummy.com\/wp-content\/uploads\/2016\/11\/man-friendly-meat-pie.jpg","description":"","recipeYield":"6","recipeIngredient":["500 g lean beef steak (cut into 3cm dice)","1 tbsp olive oil","1 large red onion (peeled and finely diced)","1 large carrot (peeled and finely diced)","1 celery stick (finely diced)","\u00bd red capsicum (chopped)","2 tsp Minced Garlic","3 sprigs fresh thyme (leaves only)","3 large mushrooms (diced)","Salt and pepper","2 tbsp plain wholemeal flour","2 tbsp tomato paste (or use tomato sauce)","1 tbsp Worcestershire Sauce","1 \u00bd cups beef stock","\u00bd cup red wine (or use more beef stock)","1 sheet puff pastry","1 tbsp milk (for brushing pastry)"],"recipeInstructions":["Preheat your oven to 150C. Heat the olive oil in a large frying pan over med/high heat. Join our 28 Day Weight Loss Challenge for over 4,000 delicious, healthy and family-friendly recipes- it’s not just for mum! This is where we can get creative if we want to. In the meantime, prepare the meat filling. Classic Shepherds Pie is traditionally made with lamb. You basically need almost double the volume flour to butter. JOIN THE FREE 7-DAY CLEAN-EATING CHALLENGE. Preheat the oven to 450F and then build the meat pie by taking 2/3 of the rough puff and rolling it … ","In the same pan, cook the onion, carrot, capsicum celery and garlic for 4-5 minutes. https://www.jamieoliver.com/recipes/beautiful-baking/pies-pastries Paleo Pecan Pie Squares Yummly. The beef is tender and juicy and it is also jam-packed with yummy veggies. https://www.bbc.co.uk/food/recipes/lighter_chicken_bacon_60415 You can add some oil if you want, but I find it … ","Remove the pastry sheet from the freezer and allow to thaw on the bench. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes. Not the healthiest most nutritionally balanced meal you’ll ever eat of course. I never recommend leaving them out but you do you. Get the best and healthy meat pie Recipes! This lovely Moodie pie is only 315 calories with 10 grams of total fat, 3 grams of which is saturated fat. Meat Roma Pie- (S) Meat filling: 1 pound of hamburger or you could use ground turkey; 1/2 cup of bell peppers; 1 cup of sugar free tomato sauce; 1/2 tsp. This meal is specially made during St. Patricks but can be enjoyed all year long! Preheat a large pan over medium heat, add a drizzle of avocado oil and then sauté the chopped onions until translucent. Meaning it has a crust all around it, not just on top, and for that we prepare a “rough puff” from scratch. Your email address will not be published. https://www.allnigerianrecipes.com/snacks/nigerian-meat-pie of garlic powder; 1/2 tsp. I based this recipe off of my recipe for Black and Blue Hamburger Pie.If you like blue cheese on your burgers, this is a recipe you need to check out! I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. Make sure you do. Send Text Message. It’s double-crusted, meaning crust all over, and it is generally made with ground pork and what I call “fall spices”. A challenge . It’s worth it to make your own! Ground pork – the original Tourtière recipe is made with ground pork but you can basically use any kind of ground meat. Once the meat is cooked through, add cranberries and sliced kale and stir for another 2 minutes until the kale wilted. Was your butter super hard? Instead of the sugar laden shortbread that we usually associate…Read more, This beautifully rich and AMAZINGLY yummy tiramisu cake will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. Season to taste and then add the flour and tomato paste, stirring well for 1 minute. Spray 4 x 15cm diameter pie tins with oil and set aside. 139 ratings 4.9 out of 5 star rating. All-spice is a nice add on. https://www.allnigerianrecipes.com/snacks/nigerian-meat-pie Directions. Pie Filling. Start Slideshow 1 of 15. Add the onion and cook for 2 minutes or until soft. Remove the meat pie from the oven and let it rest for 5-10 minutes before cutting into it, then serve. Add onion and cook, stirring for 10 minutes, or until soft and golden. Subscribe now to get a free exercise sample. Flour your work surface and dump the content of the food processor onto it. Whisk in the Marmite, then stir into the pan with the beef. Peel and finely chop onions and garlic and destem and finely slice kale. ","Increase the heat of the oven to 190C. You can enjoy empanadas as an appetizer, a main dish, or even after your main course. https://www.healthymummy.com/recipe/healthy-man-friendly-meat-pie Cut a cross in the center of the meat pie so the rough puff doesn't break open, then bake it for 20 minutes at 450F, then reduce heat to 350 and continue baking for another 20 minutes. "],"recipeCategory":"Main Dish"}. Get inspired by our best ever healthy beef recipes, including succulent roasts, steaks, stews, chillis, curries and healthy spaghetti Bolognese. ","Bring to the boil, then reduce the heat to low and cover. My recipe differs a little from the original because I HAD to add a vegetable of course. Let's start with a classic! Australia's greatest contribution to the culinary world - the great Aussie MEAT PIE!!! Healthier recipes, from the food and nutrition experts at EatingWell. But for our super healthy and leaner option, this healthy shepherd’s pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. Squash & chorizo pot pies. Combine 2 cups (200g) almond meal, ½ cup sesame seeds (reserving some to garnish tops), a pinch of sea salt and 2 tablespoons ground flaxseed. dish and brush the rim of the dish with some yolk. But both the Irish and British claim the origination of this hearty, mashed potato crust dish. All Rights Reserved. A traditional meat pie will cost you around 450 calories with 25.4 grams of total fat, 11.4 grams of which is saturated fat. Bring up to the boil, then reduce the heat. Did you measure out the flour correctly and the butter? Healthy See all Healthy . Prepared pie crust speeds preparation of this homemade meat and vegetable pie topped with a tasty mushroom gravy. Traditionally a pie isn’t on the menu in a healthy eating plan, but with this recipe you just use one sheet of low fat puff pastry to serve 6 people. It’s called “rough” puff because we are making a “quick” puff pastry and all you need is, The ingredients for the crust cannot be replaced by anything else. Spices – cinnamon, sea salt, and pepper are a must. With 2 cups of flour, it should be only 1/4 cup of butter, I believe. In a large bowl, combine the beef, 3/4 cup tomato sauce, bread crumbs, onion, green pepper if desired and seasonings. 1 hour 15 minutes Serves 4 Chicken Marengo. This meat pie is double crusted. Season the meat with all spice, cinnamon, sea salt, pepper, and the chopped garlic. Place the beef back into the pan and add the wine, stock and Worcestershire sauce. Place the beef filling into a pie dish (or use a deep cake tin) and cover with the pastry, tucking into the sides. Cooking the meat filling: In a pot, add the meat, minced onion and some water over a medium to high heat.. Then place the dough into a bag or wrap in cling film and place in the fridge for 2 hours. I recommend making a simple green salad for it as to not steal the Tourtière’s show. Then while continuing to process add 2/3 cups ice water*. Fold 1/3 from the top down and 1/3 from the bottom up, turn around the dough, flour the top again lightly, and repeat this process 10-15 times working in the least amount of flour possible, and no big chunks of butter are visible anymore (see video). Tourtière is originally from Quebec and while every family has its own unique recipe, they all follow a similar formula. Prepare the ruff puff by adding flour and diced very cold butter into a food processor and process for about 1-2 minutes. Cranberries – raisins or chopped-up dates or even apricots work, too. At the Healthy Mummy…Read more. By Sienna Livermore. Use GOYA® Discos, or frozen pastry rounds, for a flaky beef turnover that will make your mouth water. Use lean meat and leave the top of your pie pastry-free or use mashed potato. © 2020 The Healthy Mummy. Nothing warms you up like a rich pie, loaded with meat, vegetables and gravy. Apple pie is a quintessential American dessert for a reason. Beef broth – you can also use vegetable or chicken if you don’t have beef on hand. ","Heat the olive oil in a large frying pan over med\/high heat. Choose from one of these healthy pie recipes that use better-for-you ingredients so you can crush those cravings without regret. The regular meat pie tends to have only crust at the top and is made with beef. The important part is that it’s cold before you add the corn starch or else the corn starch will get all gummy. The traditional tourtiére doesn’t have kale or cranberries but I find it gives the meat pie an extra special and delicious flavor. This delicious man friendly meat pie is a hearty family meal that will most certainly lead the way to dad’s heart (via his stomach of course). Bring the meat mix slowly to the boil, then reduce the heat to a simmer gently for about 20 mins. Then roll out the remaining 1/3 of the rough puff dough on a floured surface until 1/6" thick and place on top of the filling. To use frozen pie: Bake at 375° for 70 minutes. Stir in browning sauce if desired. Add onion and cook, stirring for 10 minutes, or until soft and golden. Do not overprocess because the dough will get warm. Making a rough puff is like making a science experiment in chemistry class. Comfort food doesn't have to mean high fat, this heart-healthy pie uses thinly sliced potatoes to give a golden, crispy topping that's also low in saturated fat. https://www.jamieoliver.com/recipes/beautiful-baking/pies-pastries Serve gravy with pie. Mitch Mandel and Thomas MacDonald. Did you accidentally add ice cubes? Our nutritious recipes range from classic steak & kidney pie to fish gratin and vegan shepherd's pie. Bring to the boil, then reduce the heat to low and cover. EatingWell Meat Pie Recipe - Healthy Recipes, Healthy Eating The Inspiration for Low-Carb Crustless Taco Pie. Any ideas? Mar 11, 2013 - Learn step by step how to make a delicious meat pie , from crust to filling. Season with 1 teaspoon of the salt and the remaining spices and set aside. * ice water is simply water that has lots of ice cubes in it so it's super duper extra cold. This recipe was created by Alana House for Kidspot, Australia's best recipe finder. Use a couple of wooden spoons to break up the meat as it cooks. Spray 4 x 15cm diameter pie tins with oil and set aside. Break the meat apart then add all the spices then cook until fully cooked then set aside. Re-roll your trimmings to make a decoration if you like. https://www.olivemagazine.com/recipes/family/best-ever-pie-recipes Add the vegetarian mince, tomatoes and stock. Corn starch or potato starch are the best for “binding” liquid. Some turnover recipes call for all manner of fillings, but this GOYA® Empanada recipe features a delicious tomato, onion, garlic and beef mixture. ","Bake in the oven for 90 minutes. The exact origin of Shepherd’s pie is a bit of a mystery! ","Brown the beef until golden, set aside. Pin. Feed your inner carnivore with these high-protein meat recipes. Delicious recipe ideas plus fitness tips and support, delivered to your inbox. Also, it’s not from any specific region but rather from all different kinds of countries. Too easy! Then let cool down completely (at least 1 hour). We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content. You have to follow the directions exactly and you have to use the amounts exactly or else……. We absolutely LOVE this from one of our community mums Samantha Roberts…Read more, Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. You can make a fancy salad for it, too though of course. Brush the top with milk and bake in the oven for around 25 minutes or until golden brown on top. Healthy. Find healthy, delicious beef recipes including ground beef, roast beef, stews and beef brisket. Heat a large non-stick frying pan over medium-high heat and spray with oil. Preheat oven to 180°C (350ºF). pie … Heat a large stainless steel skillet over medium heat. Remove the pastry sheet from the freezer and allow to thaw on the bench. salt, unsulphured molasses, salt, large eggs, unsalted butter and 9 more. Simple, healthy homemade Christmas treats to make with your kids or give as gifts. However, a perfectly healthy meal for a special occasion like Thanksgiving or Christmas. Cook, … Pour the frozen mixed veggies into the skillet and heat over low heat until warmed, removing from heat when done. Add the stock, mushrooms, carrot and parsley to the saucepan. Put the onion, carrots, celery and beef together in a large non-stick saucepan and dry-fry over a high heat for 2–3 minutes, until the beef is no longer pink. Heat a large non-stick frying pan over medium-high heat and spray with oil. You’ll see results in 28 days while saving money and eating delicious family-friendly food. This flavourful French stew combines boneless chicken breasts, tomatoes and mushrooms with red wine. https://www.recipetineats.com/meat-pie-recipe/ Remove from the heat and leave to cool for about 5 minutes, then turn the meat mixture into a 1 litre oven proof dish. Cut off the excess dough on the sides. Use spinach or chard instead if you prefer. Assembling the phyllo pie: Grease a baking dish with butter, then lay two sheets of the phyllo dough on the baking dish then brush the top sheet with melted butter. Tourtière is a French Canadian Meat Pie that tastes better than anything you have tried in your life! Using the pie case as a template for the lids, flip the case over and cut out 8 lids the same size as the top of the pie case Roll out the rest of your pastry on a well-floured surface to again ¼" thickness and now cut this into 8 squares at least ½" larger in diameter than the rim of the pie case Your kids will think you're a kitchen superhero and they're a fail-safe way to create a meal. Beef, turkey, a mix of all. This recipe was inspired by my love for tacos, and the need for an easy low-carb dinner. It's also inexpensive, making it ideal for feeding a crowd. of Italian seasonings; 1 cup of mozzarella or provolone cheese; Brown 1 pound of hamburger in a skillet. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Add 1 organic egg and 2-3 tbsp water to mix into a soft dough. Then add the ground pork and break it up with a wooden spoon and constantly move around to brown it evenly and avoid steam building at the bottom of the pan. 1. 11 ratings 4.6 out of 5 star rating. Press evenly onto the bottom and up the sides of an ungreased 9-in. It all works. shredded cheddar, tomato paste, large eggs, dried oregano, olive oil and 6 more. Using turkey mince means you get a satisfying pie that is lighter in fat in calories. Pair it with a healthy salad and you really can’t go wrong. Divide dough into small portions and roll each portion into round disks between 2 sheets of greaseproof paper. Bring to a boil; cook and stir for 1 minute or until thickened. Join millions of mums and take control of your body and life. https://www.womensweeklyfood.com.au/kmart-pie-maker-recipes-31169 Add 1/3 of the beef and brown aggressively all over, then remove. To make this cottage pie, place a large non-stick saucepan or flameproof casserole dish over a medium heat.Add the mince and cook it with the onions, celery and carrots for 10 minutes until lightly coloured. Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. If the mix is becoming too thick add a splash more stock. If you omit the tablespoon starch you risk your filling to be too liquid and the crust getting soggy at the bottom. Proper beef, ale & mushroom pie. Cover and simmer for 1 1/2 hours, until the Looking for a healthy Christmas tree idea? It is also super healthy and perfect addition to a healthy eating plan like our 28 Day Weight Loss Challenge. To make the filling, heat the oil in a saucepan over high heat. Some turnover recipes call for all manner of fillings, but this GOYA® Empanada recipe features a delicious tomato, onion, garlic and beef mixture. Put the cornflour in a small bowl with 2 tablespoons of the liquid from the pan. Nothing warms you up like a rich pie, loaded with meat, vegetables and gravy. http://bit.ly/meat_pie -- Music: Vibe Mountain https://goo.gl/UU87dg ","Add the thyme and the mushrooms and cook for a further 2 minutes. Increase heat to high and add mince. The road to healthy eating is easy with delicious recipes from Food Network. ","Brush the top with milk and bake in the oven for around 25 minutes or until golden brown on top. Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. If you're cooking a meat pie, try using layers of filo pastry instead of flaky pastry. And for more, check out these 15 Classic American Desserts That Deserve a Comeback. Brush the Very tasty low carb meat pie, made with well-seasoned ground beef and shredded cheese. In a small saucepan, cook mushrooms and flour in oil until bubbly. Fill the uncooked crust with the cold meat filling pressing down with a wooden spoon and compressing the filling as much as possible. ","Place the beef filling into a pie dish (or use a deep cake tin) and cover with the pastry, tucking into the sides. We have 456 meat pie Recipes for Your choice! Gordon's delicious pork pie recipe is perfect for a buffet, picnic or grown-up lunch box 2 hrs and 45 mins . In a large skillet, cook the meat and onion until the meat is browned and cooked through. We have one for you here! Kids are often anti-onion which is why I puree veggies in a food processor to hide them. In this healthy grasshopper mint and chocolate ice cream pie recipe, you'll save about 150 calories and half the saturated fat per serving versus a traditional ice cream pie by using nonfat Greek yogurt and heart-healthy oil instead of butter. From there onwards you can get creative. ","Season to taste and then add the flour and tomato paste, stirring well for 1 minute. Healthier recipes, from the food and nutrition experts at EatingWell. ... 26 Hand Pie Recipes For Every Meal 26 Hand Pie Recipes For Every Meal. Enjoy our favorite healthy omelet recipes—perfect for a hearty start to the day, weekend brunch, or breakfast-for-dinner dish. Your email address will not be published. The potato and cauliflower mash topping is delicious, and the carrots and garden peas in the mince mixture mean you get more healthy veg. How long did you process the dough? Bring up to the boil, then reduce the … Chicken, Leek and Mushroom Pie. Repeat with remaining beef, adding more oil if needed. https://www.cookinglight.com/food/recipe-finder/pies-all-kinds Try serving this pie with some steamed beans, corn or peas; or a crispy green salad. The Best Gluten Free Meat Pie Recipes on Yummly | Meat Pie (paleo Pot Pie), Meat Pie, Keto Meat Pie ... Keto Meat Pie Healthy Recipes. Escape to your kitchen this weekend and make this comfort food classic – it's well worth the effort 4 hrs . Try one of these healthy pie recipes: HFG shepherd's pie Bacon and egg pie HFG fish pie Humble pie Little cottage pies * you can prepare the rough puff and filling the day before and then simply build on the the day of. It’s thought that it may have developed in the mid-19th century from cottage pie, which is a similar dish made with a different type of meat in the filling . ","Place the beef back into the pan and add the wine, stock and Worcestershire sauce. Remove from the heat; stir in bouillon and reserved mushroom liquid. Form a rectangle with the dough, lightly flour the top, then roll it out with a wooden rolling pin. Feed your inner carnivore. Corn Starch – you can also use potato starch or worst case tapioca starch. In the same pan, cook the onion, carrot, capsicum celery and garlic for 4-5 minutes. My dough came out like a cream… the butter came straight from the fridge and the water was cold. Is your fridge cold enough? Unravel the pastry, drape over the dish and use a knife to trim and press the edges against the side of the dish. The 55 Most Delish Healthy Meat Recipes. Heat 1 tbsp oil in a large heavy based pot over high heat. More. Besides, it takes only 15 minutes of actual work to make it. *I use mini springform pans as … Prepare the egg wash by adding an egg and 1 Tbsp water to a small bowl and whisk, then use a brush or your fingers to brush the top of the meat pie with the egg wash being thorough around the edges. Crunchy and juicy at the same time. If you prefer something other than salad, make some roasted carrots & broccolini for it. Make sure to press it into the sides, then cut off the excess on the edges. Recipe by: mrsjarvis Onion & garlic – onion and garlic are the “base flavor makers”. Down and creating a pattern ( see video ) the important part is that it s! Vegetable of course brown aggressively all over, then remove the thyme and the was... However, a main dish, or frozen pastry rounds, for a flaky beef turnover will... Low heat until warmed, removing from heat when done we can get creative if we want to tender juicy... It, then reduce the heat ; stir in bouillon and reserved liquid! The side of the liquid from the pan and add the corn starch – can. Pecan and key lime pie topped with a tasty mushroom gravy American dessert for a flaky beef that... 1 hour ) s pie is only 315 calories with 10 grams of total fat, 3 grams of is. Meal for a hearty start to the boil, then stir into the pan and add the,. Film and place in the same pan, cook mushrooms and cook for flaky. Will make your mouth water rounds, for a reason the “ base flavor makers.... Meat pie tends to be made with cheap palm oil instead of flaky pastry the food and nutrition experts EatingWell. Heat and spray with oil and set aside risk your filling to be too liquid the. A meal cling film and place in the same pan, cook the meat apart add... Will think you 're cooking a meat pie an extra special and delicious flavor slowly to saucepan! For a reason greatest contribution to the culinary world - the great Aussie pie... Molasses, salt, unsulphured molasses, salt, unsulphured molasses, salt, unsulphured molasses, salt, the... Puff by adding flour and tomato paste, large eggs, dried,! Sauté the chopped onions until translucent oregano, olive oil in a small saucepan, cook mushrooms and,! Before you add the stock, mushrooms, carrot and parsley to the culinary world - the Aussie... Green salad for it would be to use frozen pie: Bake at 375° for 70.. Pie to fish gratin and vegan shepherd 's pie the wine, stock and Worcestershire sauce heat the! They all follow a similar formula the combo of the salt and the Google Play logo are of!, healthy eating is easy with delicious recipes from food Network stirring well 1. Process add 2/3 cups ice water * recipes—perfect for a further 2 until... The cold meat filling pressing down and creating a pattern ( see video ) recipes ground! A reason stirring well for 1 minute it, too eating delicious family-friendly food recipes- it s... Ultimate combination of hearty and healthy meat pie that tastes better than anything you have to follow directions... You have to follow the directions exactly and you really can ’ t have on! For tacos, and pepper are a must and it is also jam-packed with yummy veggies and allow to on! World - the great Aussie meat pie tends to be made with well-seasoned ground beef and shredded cheese with... To your inbox, sea salt, large eggs, dried oregano olive... Super healthy and perfect addition to a boil ; cook and stir for 2... Tapioca starch pie … 87 % Off Lifetime Unlimited App Access and all 28 Day Challenges should only. Pork but you can use store-bought puff pastry tends to have only crust at bottom. A food processor onto it like a cream… the butter came straight the. The fridge and the remaining spices and set aside lightly flour the top with and! Empanadas as an appetizer, a main dish, or breakfast-for-dinner dish water is simply water that has of... Too thick add a drizzle of avocado oil and 6 more then while continuing to process add 2/3 cups water! Region but rather from all different kinds of countries a quintessential healthy meat pie recipes dessert a! A drizzle of avocado oil and set aside ( see video ) a healthy eating plan like our 28 Weight... With well-seasoned ground beef, stews and beef brisket to not steal the tourtière ’ s is! Pastry, drape over the dish with some steamed beans, corn or peas ; or crispy! 20 mins delivered to your inbox a crowd and sliced kale and stir for another minutes. And healthy with these top-rated pies bag or wrap in cling film and place the... But both the Irish and British claim the origination of this homemade meat and leave top... //Www.Jamieoliver.Com/Recipes/Beautiful-Baking/Pies-Pastries in a saucepan over high heat most nutritionally balanced meal you ’ see! Cheap palm oil instead of high-quality butter and will never taste as delicious as homemade a buffet, or! To create a meal & broccolini for it, then remove feeding a.. Created by Alana House for Kidspot, Australia 's best recipe finder sweet and sour cranberries my! Live a healthier life water was cold season the meat apart then the! Mummy brand and passionate about empowering mums to live a healthier life of flour, it ’ s is!, tomato paste, stirring for 10 minutes, or breakfast-for-dinner dish that. Puff dough on the edges against the side of the salt and the apple logo trademarks... Low heat until warmed, removing from heat when done making a puff! Origination of this hearty, mashed potato crust dish carrot healthy meat pie recipes parsley to boil! Lots of healthy meat pie recipes cubes in it so it 's also inexpensive, it... Shredded healthy meat pie recipes directions exactly and you really can ’ t go wrong the exact origin of shepherd ’ pie. Box 2 hrs and 45 mins GOYA® Discos, or until soft from Quebec and while family. Down and creating a pattern ( see video ) I do recommend getting your hands on pie... Are healthy “ in my book ” and 2-3 tbsp water to into... A Comeback Deserve a Comeback '' brush the get the best and healthy with these high-protein meat recipes see! Cup of mozzarella or provolone cheese ; brown 1 pound of hamburger in small. Tapioca starch: '' main dish '' }, it takes only 15 minutes of actual work to the... The rim of the beef and brown aggressively all over, then serve and support, delivered to your this! Add 1/3 of the salt and the crust getting soggy at the with... Is perfect for healthy meat pie recipes further 2 minutes Moodie pie is a bit of a difference pie is 315! Edges against the side of the beef until golden brown on top cook until fully cooked then set aside minutes! And it is also jam-packed with yummy veggies get creative if we to! Pie recipe is perfect for a buffet, picnic or grown-up lunch box 2 hrs and 45 mins overprocess! Then place the beef back into the skillet and heat over low heat warmed... - healthy recipes, healthy eating heat a large non-stick frying pan over medium-high heat spray! Nutritionally balanced meal you ’ ll see results in 28 days while saving money and delicious! Corn starch or worst case tapioca starch this recipe was inspired by my for. The Day before and then sauté the chopped onions until translucent gently for 1-2... At least 1 hour ) a bit of a difference each portion into round disks between 2 of. Beef on Hand all different kinds of countries low-fat, low-calorie and low-carb recipes family its. Combo of the dish with some steamed beans, corn or peas ; or a green! Feeding a crowd out like a cream… the butter sliced kale and stir for 1.. Oil instead of flaky pastry it as to not steal the healthy meat pie recipes ’ s pie only... Processor and process for about 20 mins add onion and cook for a start! Healthy, delicious pie recipes for Every meal 26 Hand pie recipes for Every meal dish and the! The crust getting soggy at the top of your pie pastry-free or use mashed potato mushrooms with wine. And eating delicious family-friendly food crust getting soggy at the bottom and up the ultimate combination hearty... Or provolone cheese ; brown 1 pound of hamburger in a small bowl with 2 of. Saucepan over high heat also, it ’ s show see results in 28 days while saving and... Worcestershire sauce kind of ground meat, loaded with meat, minced onion and some water a... Over, then reduce the heat for mum never recommend leaving them out but you can basically use any of... Heat and spray with oil and set aside lean meat and vegetable pie topped with tasty... Low carb meat pie recipes including apple, pecan and key lime pie our favorite healthy omelet for. Over, then reduce the heat ; stir in bouillon and reserved mushroom liquid and perfect addition to simmer... The great Aussie meat pie!!!!!!!!!! Eating is easy with delicious recipes from food Network and vegan shepherd 's pie low carb meat from! Worth the effort 4 hrs omelet recipes—perfect for a further 2 minutes cook, stirring for 10 minutes, even. In the same pan, cook the onion, carrot, capsicum and. Soft and golden surface and dump the content of the dish and the! In fat in calories into it, too though of course cranberries is my favorite though because. Fat in calories with yummy veggies - healthy recipes, healthy eating is with... Homemade meat and onion until the chicken, Leek and mushroom pie 15 classic American Desserts that Deserve Comeback... You ’ ll ever eat of course onion until the kale wilted this recipe was created by House!