Click here to read more about me! I tried this smoothie for the first time today and it was delicious! Do you like avocados? I also love this avocado smoothie for its taste; it’s so creamy, almost as if I’ve added some ice cream or cream to it. I consume this avocado smoothie as a post workout drink, with some added protein powder. I’ll be trying it. I love avocado and they do have a creamy, smooth taste. Mmm this sounds really nice! Calorific, but delicous! Blend on high speed until smooth and creamy. This keto avocado smoothie is so rich and creamy, you won’t believe that is low carb! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Blend spinach, banana, avocado, almond milk, vanilla extract and cinnamon together in a blender until smooth. Nutrient information is not available for all ingredients. Kickstart your morning with this super green smoothie. Split that 36 oz. Such a great source of healthy fats and protein! So very delicious!!! I keep frozen bananas on hand. Enjoy avocado, banana, carrots and coconut water in this refreshing smoothie. Put the avocado, banana, spinach, and nut butter in the blender. Learn how to make this classic winter warmer with recipes from around the world. Your email address will not be published. Copyright Azlin Bloor LinsFood.com 2011-2020. Amount is based on available nutrient data. 2 grams net carbs per serving. Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. Hey folks, I’m Azlin Bloor; former chef, culinary instructor and food stylist. But as Ned Stark would never say – summer is here – and things are getting hot and steamy. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I love avocados sliced on sandwiches. I had spinach and avocado I needed to use before they got old, so I did an ingredient search for ideas besides making a salad. It’s good for your heart, it’s good for your arteries, it’s good for metabolism; you get the picture – it’s good for you! Spinach, Mango, Banana Green Smoothie I have to admit, the idea of avocados in my smoothies is really growing on me. I always want to make smoothies but am not really sure which combos to put together. Next time I will not use as much honey or no honey at all and will add some flax seeds or chia seeds. I use Almond milk to make this dairy free- reducing the heaviness that cow's milk leaves in the gut. Let’s be honest, spinach is on nobody’s list of favorite foods. this looks so healthy and refreshing. I have never tried adding banana and spinach with it though so I really want to try that now. If you replace the milk with water, you are cutting down on those calories even further. Ingredients for Pineapple Avocado Smoothie: 1 C water 1/2 medium ripe avocado, peeled & pitted 2 C spinach Used soy milk in place of regular milk. Have you tried one? 48 responses to “ Avocado Berry Banana Breakfast Smoothie ” skip says: September 1, 2015 at 1pm i always add some hemp protein powder in my smoothie. This Avocado Banana Smoothie recipe is rich, creamy, and delicious made with healthy ingredients can be served for breakfast or snack and is naturally gluten-free, dairy-free, and paleo. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. From the addition of the spinach you are getting protein, fiber, vitamins A, C, E and K as well as folate, calcium, magnesium, etc. I love adding fruits and veggies that are green, white, yellow or orange to green smoothies to keep the color green and the taste refreshing and delicious! Great snack/lunch recipe. A creamy, super nutritious avocado, banana and spinach smoothie. Info. I used almond milk since I didn't have regular milk. I love avocados, so I need to try this out. Will definitely make again! This spinach and avocado smoothie is easy to make, with very little mess, and benefits from being able to be made with fresh or frozen ingredients. Secure the lid, insert the tamper and turn on the blender. Creamy Avo Spinach Raspberry Smoothie: Easy as 1-2-3 Combine avocado with a handful of spinach and a frozen banana in a blender. Not too sweet very creamy and delicious. Information is not currently available for this nutrient. Mmm, this sounds delicious. Percent Daily Values are based on a 2,000 calorie diet. Made a few changes from the original I was out of milk so I used to a bit of yogurt and water.. and I didn't put any honey in because I don't like it. This Mango Avocado Green Smoothie is completely gluten free, dairy free and vegan too and is the perfect filling breakfast or afternoon snack. Yum Yum! Print Recipe I love this avocado smoothie, it’s a real powerhouse of goodness! Calcium absorbtion is also This superfood spinach banana smoothie is just brimming with health benefits. So if you are counting calories, this would be perfect for you as lunch, it’s not going to be weighing your system down and lulling you to sleep like the usual carb heavy lunches. And spinach, Popeye and his inflated biceps? i need to try to add more avocado to my smoothies. This avocado smoothie is full of vitamins, minerals, fibre and good fat. Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. yum. Just blend whole banana, avocado, and Greek yogurt. These cookies do not store any personal information. I’d never think to put avacados with bananas but, it sounds and looks so delicious. I love to start my day with a delicious smoothie. I hope this becomes a regular for you. I omitted the honey, which was not needed since the banana added enough sweetness to the smoothie! I have yet to try spinach in a shake but always wanted to. These cookies will be stored in your browser only with your consent. So ingesting calories is the last thing I’m worried about, if anything, I need to replace them. And very well balanced. Bursting with flavour and nutrients, it's packed with creamy avocado, zesty lime and leafy spinach and couldn't be easier to make. Seriously. We also use third-party cookies that help us analyze and understand how you use this website. A super green Mango Avocado Green Smoothie recipe made with spinach, mango, avocado and banana for a crazy thick and creamy start to your day!! Save my name, email, and website in this browser for the next time I comment. And while we’re being honest, let’s face it – looking your best is never easy. Combine yogurt, spinach, banana, avocado, water and honey in a blender. All you vegans out there are probably nodding your heads sagely and thinking of all those times you have in fact used avocado in place of real cream. It gives me what I need in terms of nutrition and it fills me up for a long time after. Necessary cookies are absolutely essential for the website to function properly. This recipe looks good. At this time, add any desired add-ins, such as adaptogens, seeds, or additional … Avocado-Banana Smoothie Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it What did you think about this recipe? Without getting too technical, avocados are high in oleic acid, also known as Omega-9, which in layman’s term is the good fat mentioned earlier, just like fish oil, which is Omega-3. If you'd like a thicker … Quick and delicious smoothie that can be used as a breakfast or snack! KALE AND KIWI SMOOTHIE 4. Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth. Don’t let the high fat content and calories scare you though, it’s all good stuff. In 2013, I came up with this Avocado Banana Smoothie as a way to boost my … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Don’t really fancy avocado? So here are five smoothies without banana, that you will still enjoy drinking in the morning. And if you add a teaspoon of honey into this avocado smoothie, it disappears even more into obscurity. Next time I might use less honey and more spinach. Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth. If you'd like to make the smoothie sweeter just add more honey than what the original recipes says! It’s very filling and it does go well with banana! I added matcha powder. This category only includes cookies that ensures basic functionalities and security features of the website. But smoothies are still good in the summertime too, when it’s too hot to work up much of an appetite (or to feel like cooking even if the appetite comes). The words Avocado and Smoothie together. OR it’s my chance at a redo. I prefer leafy spinach as a replacement lettuce. Delicious - I left out the honey and still found it to be sweet enough! Avocados. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I love adding avocados to my smoothies for added creamy texture. Pour smoothie into 2 – 20 oz. Made with just 3 ingredients, it’s perfect for a filling breakfast or a satisfying snack! Add your favorite protein powder and a bit of plant-based … In a blender combine spinach, kiwi, avocado, coconut milk, ice, and honey. South Asian Recipes (India, Pakistan & Sri Lanka). Loved it! Wishing I had coconut water to substitute/add to it though. This was a good smoothie recipe. I’m a major fan of smoothies as a meal replacement because then I can take my lunch on the go when I’m picking up my kids from school during those months. Put the lid on, then start blending. 1/2 cup of spinach is only 1/7 th of one serving. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Aren’t you? I love avocados in shakes and in smoothies! I book marked it because I want to try it this weekend. I LOVE avocados! This berry avocado spinach smoothie is my undo button. 8% daily requirement and vit. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. What’s your favourite way with them? Skim milk can be used in place of the 1% milk, if desired. I am not a big fan of avocado, but wonder since it’s mixed with banana and spinach if I could pass over the taste! This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. this link is to an external site that may or may not meet accessibility guidelines. This is a must-try for me. i love a great green smoothie. See method Serves 4 5 mins to I love avocado, banana as well as spinach . Avocado Banana Carrot Smoothie Yes, there it is again. Place everything in a blender and blend to a smooth consistency and enjoy. Smooth and creamy the vanilla is definitely a must! Blend for 2 minutes (or press smoothie cycle on Blendtec blender). They really make your smoothie creamy … Light and fresh but plenty filling at the same time!!! This actually sounds really good! Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. No gift befits the food-obsessed people in your life like a cookbook. Avocado Banana Smoothie AlkaMind fresh lime juice, coconut oil, coconut water, coconut milk, banana and 2 more Spinach Banana Smoothie Hurry the food up unsweetened soy milk, peanut butter, banana, spinach I used a frozen banana frozen spinach and almond milk instead of 1% no ice cubes I added water and it was still very creamy and delicious. This Pumpkin Spinach Smoothie is a healthy green smoothie that tastes like pumpkin pie! I will definitely be using this smoothie as a post workout snack. Add comma separated list of ingredients to exclude from recipe. ooohhh. Looks so creamy and indulgent (without the regret!). With spinach, avocado, banana, and pumpkin it's nutritious and tasty! This may be the way to go. If desired, feel free to add kale or other leafy greens. This recipe has all that you need for recovery. Well, let me assure you, you can hardly taste it, it’s just there in the background, chilling away despite doing some seriously healthy jiving. From the peanut butter you are getting the powerful antioxidant vitamin E, as well as potassium and immunity boosting vitamin B6. I have been looking for ways to fit avocados into my diet. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. I recently fell in love with cashew milk, which I think would go perfect with this smoothie! Kek Kukus (Singaporean and Malaysian Steamed Fruit Cake), Hot Buttered Brandy, a Warming Winter Drink, Brussels Sprouts with Chorizo (Delicious Christmas Side Dish). 🙂 1. Pour the almond milk over everything. With it though so i need to replace them and will add …! Chef, culinary instructor and Food stylist is really growing on me it this weekend during my workout,... E, as well as potassium and immunity boosting vitamin B6 family get-togethers, and spinach smoothie that about. Cups raw spinach to equal one serving whizz up our spinach smoothie that can used! 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